Understanding Mental Health and Emotional Abuse

Understanding Anxiety

Understanding Anxiety

Anxiety is your body’s reaction to something stressful. It causes adrenaline to be released and gives you a feeling of uneasiness or fear. It’s a n...
Gaslighting

Gaslighting

Gaslighting is a form of emotional abuse that is used to gain power and control over the victim.  The term “gaslighting” comes from the film Gaslig...
Understanding Depression Part 2

Understanding Depression Part 2

This blog is a part two in a continuation about depression. Part 1 is still available to be read in the blog archives. Depression and Suicide Depre...
Understanding Depression Part 1

Understanding Depression Part 1

Over 300 million people in the world are affected by depression. Depression is more common in young adults and teenagers but also affects adults an...
Understanding Self-Injury (Self-Harm)

Understanding Self-Injury (Self-Harm)

If you are triggered by discussions of self-injury (self-harm), then please do not read this article.  Self-injury (self-harm) is hard to understan...
Understanding Emotional Abuse

Understanding Emotional Abuse

Nearly half of all American men and women have experienced psychological aggression (also known as emotional abuse) from their partner in a current...
Getting Help

Getting Help

Hey guys! So, as you probably know by now, this brand is designed to support those suffering from mental illnesses or emotional abuse. This post is...